Chamomile
A number of plants have 'chamomile' as part of their common name. For medicinal use, German chamomile (Matricaria recutita) is by far the most popular, but Roman chamomile (Chamaemelum nobile) is also used. These plants belong to the Asteraceae family. The flower heads are the primary plant parts used in herbal medicine.
Uses and Benefits:
German and Roman chamomile have been employed rnedicinally for centuries, dating back to Egyptian and Roman Gras. Chamomile is most often adopted as an anti-inflammatory, antispasmodic, and calming agent. It is used topically to treat inflammatory skin and mucous membrane disorders, or orally for minor colicky digestive problems and anxiety or nervousness. It is also extensively used as a beverage, food additive, and flavoring agent, and in cosmetic, bath, and hair products.
Pharmacology:
Constituents of chamomile considered to be most pharmacologically active include the terpenoids (e.g., alpha
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