Ashwagandha (Withania somnifera) Often called the 'Ginseng' of Ayurvedic medicine, Ashwagandha root is considered an 'adaptogen', a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility.
May increase the effects of barbiturates, use in combination with sedatives should be avoided. As a central nervous system depressant, or tranquilizer, the herb should be used in moderation.
Other Names
- Withania somnifera
- Physalis flexuosa
- Winter Cherry
- Ashgandh
- Achuvagandi
- Amikkira-gadday
- Amkulang-kalang
- Amukkira-kilzhangu
- Amukran-kizhangu
- Asagandha
- Asana
- Asgandh
- Asundha
- Asvagandhi
- Fatarfoda
- Hirimaddina-gadday
- Hirre-gadday
- Penneroo-gadda
- Pevette
- Sogade-beru
You may notice that many herbs have more than one popular use. This is because plant remedies tend to stimulate the whole system as well as having a primary effect on particular area(s). Plants and humans have evolved together over millions of years so it should come as no surprise that plant should have such a potent effect on us throughout history.
Using herbs for personal enhancement produces balanced, healthy results without risking the use of artificial man-made chemicals. It also helps us to feel we\'re getting back to Nature, which provides a huge boost in itself!
Home Herbs
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